New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
Researchers have found that women who consume high amounts of ultraprocessed foods, such as chips, soda, and packaged meals, are at a significantly higher risk of developing depression.
In an article published in JAMA Network Open, researchers at the University of São Paulo’s Medical School (FM-USP) report on ...
She’s also gone from being the beautiful, posh wellness girl to quietly changing the way we think about plants and ultra ...
One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...
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