Growing up with childhood arthritis, this Walk to Cure Arthritis national honoree and her mom talk about the realities so many young people with JA and their families face. Wanting to be supportive of ...

As a Walk to Cure Arthritis national honoree, Mary Jo McBride is speaking up and spreading arthritis awareness for herself and millions of others in the community. Inspired by the mantra, “Do it for ...

Living with juvenile arthritis since she was a toddler has taught this Walk to Cure Arthritis national honoree and her family courage, resilience and commitment. Kiana has never known life without the ...

Be There With Bells On! Help keep the tradition going strong at Jingle Bell Run, the most festive holiday Run for a Reason. Spread GOOD CHEER for a GREAT CAUSE! Wear your favorite holiday attire and ...

Lisa Reinstein is divorced with no children but her family spans three continents and 10,025 miles, stretching from England to Saudi Arabia to Northeastern Virginia. And it’s growing larger by the ...

The National Gathering is a truly life changing event for adults living with arthritis and rheumatic diseases. It’s a weekend filled with both professional and volunteer led sessions on a variety of ...

Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...

Learn to break the cycle of chronic pain and negative emotions. Although it may feel like it’s coming from your joints, pain – particularly the chronic pain common to arthritis – is also an expression ...

How does climate impact people living with arthritis? Learn the best climate for arthritis and how humidity and other weather patterns can affect your joints. There’s no denying it, weather and ...

Learn how to use the bent leg technique to safely stretch your calf muscles before and after you walk. PRECAUTION: Be careful to maintain your balance. Hold on to a stable object like a chair, railing ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

Make simple stretches part of your normal workout routine to help improve flexibility and ease joint pain when you have arthritis. Stretching as a warm-up prior to exercise may be a practice you ...