A personal trainer outlines four bad exercise habits for people over 60 to quit and how to overcome them in your routine.

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

Education: BA from University of Redlands, MA and MFA from Chapman University ...

There are quite a few options when it comes to breaded fish, but one brand was leaps and bounds above others in this taste test.

Popular brands from DiGiorno to California Pizza Kitchen offer their own take on the classic Margherita pizza. We tasted 5 to find #1.

From Kellogg's to Kodiak, we tasted a half-dozen popular brands to find the best French toast from your grocer's freezer.

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

A fitness expert breaks down everything to know about the two-minute rule and how it can help you establish consistency in ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

From the famous hot dog to the viral chocolate chip cookie, here's everything on the menu at Costco's popular food court ...