If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. Forget gym for weight loss! This simple daily ...

Two businessmen in Delhi alleged they received extortion calls from the gangs of Lawrence Bishnoi and Rohit Godara and warned of consequences if they refused to pay the money.

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Hoi An’s ancient town – a UNESCO world heritage site – contains Chinese architecture and French colonial buildings. Its ...

A workout timetable transforms your fitness journey by adding structure to your goals, preventing overtraining, enhancing ...

Men Behaving Badly star Leslie Ash's issued a health update 20 years on from when she cracked two ribs and contracted a ...

Resistance training (combined with appropriate nutrition) is a powerful sustainable fat loss tool, because it enables a ...