Here's a Pilates and yoga studio with a holistic approach to wellbeing. Pure Motion: Jumeirah Golf Estates’ new fitness ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

The Chronicle has compiled a list of events on campus for Duke community members to commemorate this Black History Month.

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Palace Five is a new, state-of-the-art private gym in Central, providing local personal trainers and fitness professionals ...

Our editors constantly gush about these skin care and beauty brands. When it comes to beauty and fashion, Black founders, ...

The author of ‘Even Cowgirls Get the Blues’ grew up around Richmond at midcentury. His novels, deceptively humorous and ahead ...

FIELDHOUSE RECREATION DAY, 2:30 to 4:30 p.m., Feb. 13, NexusPark, 2380 25th St., Columbus. Sports and recreation equipment ...

Here's our picks for 15 things to do in the valley between Monday, Feb. 10 and Sunday, Feb. 16: ...

Hailing from Lenovo's popular Yoga line, this convertible is an understated ... In her free time, Haley enjoys playing video games, drawing, taking walks on Lake Michigan, and spending time ...