We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

California’s Proposition 65 (“Prop. 65”), the Safe Drinking Water and Toxic Enforcement Act of 1986, requires, among other ...

Left to my own devices I wake up at the same time every morning, between 7.20 and 7.28am. It’s the weirdest thing. Even if I ...

The boxing gym, BVL Boxing Solutions in Mokena, was started by one family who suffered a heartbreaking loss a year ago.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

No matter how much time you can dedicate to plogging, you should be proud you're doing your part. Read on for the benefits of ...

What you need to clean sports headphones and earbuds. Your tech products go everywhere you do, and they can quickly get dirty ...

Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

Superior native Tyler Nystrom is rising up the welterweight ranks after a recent split-decision victory over Gavin ...

and Ralph Lauren are ready to take your wardrobe up a notch with their golf-ready takes on the best workout clothes for women. Here, shop some of the best golf clothes for women on the market ...

Bag work Keeping the same timings as above, Graham practiced his range on the bag, with one minute of long range punches, a second minute of closer hits, and back to long range for the last minute.

Instead of being at the bag waiting for Rizzo’s flip ... Taking an extra half-second to secure the ball in his glove, Rizzo expected Cole to cover. “I always want the pitchers to go, and ...