Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

I f you've been on a weight loss journey, you've likely heard about counting macros. But what exactly does that mean? Unlike ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) suggests that ...

People seem to be less impressed when others lose weight with the drug Ozempic than when they achieve it via lifestyle ...

New evidence suggests that factors other than the percentage of weight loss should be considered when determining the success ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

When it comes to weight loss supplements, consumer experiences and real-world results matter more than marketing hype. With Mitolyn gaining rapid attention, people ...

Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...

When it comes to losing weight, many people start off with the best intentions but quickly become overwhelmed or discouraged.