Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

The Netflix series Black Warrant, based on Sunetra Choudhury’s book Black Warrant: Confessions of a Tihar Jailer, sheds light ...

STEPHEN TSAI / [email protected] The list is fittingly short, but distinguished.

Your home is your castle, and as such, it should offer as much comfort and convenience as possible. If your home lacks the ...

Former Houston Astros coach Alex Cora talked about how he had his former players have been treated since the 2019 cheating ...

As Renée Zellweger’s latest film is released in cinemas, five women share their experience of grief after losing their ...

SEC injury report news for Saturday’s SEC men’s basketball game between Kentucky and Texas, including the latest information on Lamont Butler and Jaxson Robinson.

Arsenal manager Mikel Arteta should consider a formation change in the wake of Kai Havertz 's season-ending injury, expert Charles Watts has told Sports Mole.

Biking through Bryce Canyon National Park—and beyond—is an excellent way to experience this beautiful part of Utah. By ...

Richard Sandrak, once dubbed ‘Little Hercules’ for his extraordinary physique and superhuman strength as a child, is now ...