Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

One of San Francisco’s most popular brunch spots is opening its first East Bay location. Sweet Maple is opening next week in ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...

Researchers found that people who ate a walnut-rich breakfast had faster reaction times and better memory performance ...