Ramadan is one of the most sacred times for Muslims and it comes to an end on March 30 with the celebration of Eid al-Fitr.

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

The National Hajj Commission of Nigeria (NAHCON) has announced plans to commence the airlifting of Nigerian pilgrims for this year’s hajj in Saudi Arabia. Anofiu Elegushi, NAHCON’s ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...

The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

He held my hands and he said he wanted to show me round his house. My husband was walking behind us, just the three of us. We were walking around from room to room. He showed me the beautiful ...

Source: The Saudi Ministry of Hajj and Umrah Abu Dhabi: Performing Umrah during the holy month of Ramadan is an unforgettable spiritual experience for Muslims, combining the sacred atmosphere of ...

Hajj is an annual Islamic pilgrimage to the sacred city of Mecca in Saudi Arabia, to fulfil a mandatory religious duty as a capable Muslim. It must be carried out at least once in a Muslim's lifetime ...