Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

In ‘Brooke Shields Is Not Allowed to Get Old,’ the 59-year-old actor encourages women to advocate for themselves and embrace ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Infrequent IV infusions of zoledronate significantly reduce fracture risks in postmenopausal women, according to a ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Women 50 to 60 who got two IV infusions of zoledronate (Reclast) within five years had a 44% lower risk of spinal fractures, ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...