Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Coconut oil is key to providing vegan cheeses with a firm structure at room temperature, similar to the role played by ...

If you're trying to get more fiber in your diet, try adding alfalfa leaf powder to your smoothies. A single teaspoon of the ...

In need of a cozy soup for cold evenings? Try this broccoli cheddar soup, which is completely vegan and gluten free.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Discover the top seven CBN gummies for sleep on the market, based on overall quality, effectiveness, price, formula, ...

You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian. Cyanocobalamin is the synthetic form of vitamin B12, broken down into methylcobalamin ...

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National Cabbage Day ...