Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.
Mens Fitness on MSN2d
Jay Cutler Shares the Most Common Lat Pulldown Mistakes and How to Fix ThemJay Cutler didn’t win four Mr. Olympia titles by making rookie mistakes. If your back gains are lagging, your lat pulldown ...
The Get Slim on MSN5d
Building a Wider Back: 7 Essential Lat ExercisesDiscover 7 essential lat exercises to build a wider, stronger back. Master pull-ups, rows, pulldowns, and isolation moves for ...
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