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Overhead tricep extensions vs. cable pushdowns: Study says one of these builds more musclecable pushdown and overhead tricep extension. The research involved 14 young men and seven young women around age 23. The ...
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Make the most of the tricep extension machine with these great tipsfour or five can be using the tricep extension machine, whereas the other sets could consist of dips, tricep extensions, tricep cable pushdowns, etc. Tips for using the tricep extension machine ...
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