How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

New Orleans Pelicans forward Zion Williamson has been ruled out for Wednesday night’s game against the Portland Trail Blazers as he continues his comeback from a left hamstring strain.

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

This article originally appeared on Hoops Hype: Sneakers of the week: Trey Murphy, LeBron James, De'Aaron Fox, more ...

Quarterback Trey Lance started his first NFL game since ... The Cowboys can also gain up to five compensatory picks based on losing free agents the previous season. The Cowboys last drafted ...

Seated in the middle of Section C110 of the magnificent and very large AT&T Stadium, several rows from the turf, were 15 members of Trey Lance's family. Trey's parents Carlton and Angie were there ...

FRISCO - The Dallas Cowboys, a source tells CowboysCountry.com, have Trey Lance "in the game plan'' for Sunday's Week 18 finale against visiting Washington. Meanwhile, another report from NFL.com ...

My heart just goes out to all of the families involved. It’s devastating.” Murphy joined the thousands of people unsure about the well-being of their loved ones as his mother and chef were ...

Learn about his three kids, two sons, Trey and Jaden, and the actor’s youngest one, a daughter, Willow. Will Smith has had a tremendous journey when it comes to being an actor. The man has won ...

Murphy finished with 34 points (11-24 FG, 5-15 3Pt, 7-7 FT), four rebounds, three assists and one steal over 39 minutes during Wednesday's 119-108 loss to the Heat. Murphy led all scorers ...