Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Haver is an American obstetrician and gynaecologist who created and sells menopause supplements under the brand The ’Pause Life. She has a combined Instagram and TikTok following of more than 4. ...

We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

WE all know the feeling — the Christmas decorations have come down, the weather’s bitterly cold and many of us are left feeling sluggish and bloated from overindulging and burning the candle at both ...

Still sticking faithfully to your New Year’s resolutions? If you had big plans to transform your lifestyle in 2025, chances ...