At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Sister Wives star Christine Brown celebrated her 40-pound weight loss in a series of Instagram posts while talking about ...

Fasted cardio has long been a topic of debate among fitness enthusiasts and nutrition experts. Many believe that exercising ...

In the quest for effective fat loss methods, many people are overwhelmed by the amount of information available. However, science has identified a type of exercise that can be surp ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Authentic. Tasty.) Brands Inc. (NASDAQ: FAT), a leading global franchising company, previously announced a partial spin-off of its subsidiary, Twin Hospitality Group Inc. (“Twin Hospitality ...

Kate Beckinsale’s weight loss was caused by personal loss. The actor discussed the grieving situation and how she dealt with it as she got candid with fans.

The research discovered that when the MCJ protein is removed from obese mice, more heat is produced which results in weight loss. In addition, transplanting brown fat without the MCJ protein into ...

One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking. Losing fat around the tummy ...

The spinoff would be “unlocking value and growth opportunities for Twin Hospitality Group and the Twin Peaks brand," FAT Brands officials said. FAT Brands Inc. said it will complete its spinoff ...

However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll also end up looking 'skinny fat,' lower your metabolism, develop loose ...