UVA students can ease into the weekend with a sound bath and a tai chi or yoga class at the Contemplative Commons.

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

March 20 (UPI) --The seventh season of Showtime original series The Chi will premiere in May, and will debut on demand and streaming two days before airing on the cable network. The Chi, created ...

Andre Chi is having a pretty darn good week. And he's earned every bit of it. The PGA of America Golf Professional teed off this morning in the Valspar Championship outside Tampa . . . all thanks ...

Dr. Mehmet Oz, Donald Trump's nominee to oversee the Centers for Medicare & Medicaid Services, recently appeared before the Senate for his confirmation hearing. Dr. Oz, who has never held public ...

Anthony Austin talks with Andrea Spencer with ElderSource about scams and fraud older people fall victim to. Federal judge finds parts of move to eliminate USAID 'likely violated' constitution A ...

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person ...

The eldest daughter of Octomom Natalie 'Nadya' Suleman gets candid about life when the octuplets were first born Janine Rubenstein is Editor-at-Large at PEOPLE and host of PEOPLE Every Day podcast ...

CHENGDU, March 10 (Xinhua) -- On a stage in Los Angeles, the United States, a 4-minute-and-17-second performance concluded, met with a full minute of applause and cheers. Homies, a street dance ...

Tai chi is the practice of slow, gentle movements while having a meditative state of mind and mindful breathing. This form of exercise has been found to be a safe exercise because of the slow, gentle ...