Featuring Principal Guest Conductor Chelsea Gallo and the Orlando Philharmonic Orchestra. They will perform Schumann’s Fourth Symphony along with material and inspiration that harkens to an era long ...
ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.
According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...
EPGO has a newsletter that is shared everywhere, even delivered to those who may be homebound. Her ideas for building this ...
Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...
Common daily habits can unknowingly harm your nervous system. Your nervous system is vital for your overall well-being, and ...
Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.
Outdoor workers like delivery drivers and street vendors are braving the scorching conditions to earn a living ...
As we age our vocal chords start to change as the muscles controlling the voice box start to thin. Ear, nose and throat ...
But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...
As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...