Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect for all fitness levels.

In celebration of the Chinese New Year, Armani Beauty extends an invitation to experience an immersive oriental journey at the New Year Pop-Up at The Exchange TRX, from now to 9th February 2025. With ...

Shares were down by about 43% at the low in late April and up by as much as 93% at the high in mid-December. The recovery in the second half of the year came for several reasons that might help ...

The big thing about the pull-up,' says Gymbox’s functional training master trainer, Firas Iskandarani, 'is it's a bodyweight movement, so it's very easy to do and all you need is a bar to hang ...

Why: By switching up your pull-ups with a towel looped over the bar, you'll be doubling down on your forearm and grip strength. Not only this, you'll walk away with a bicep pump to be reckoned with.

Buffalo firefighters were called to Mulligan’s Brick Bar at 229 Allen Street shortly after 4 a.m., according to WGRZ. Large flames could be seen coming from the back and top of the building.

a handy carry bag and an anchor point so you can loop it around any sturdy parallel branch or pull-up bar. You also gain access to a 30-day trial of the TRX app. Complete the exercises above as a ...

These resistance bands from TRX, which is known for its suspension ... for assisted pull-ups – clove hitch one end over a pull-up bar, place your foot in the other end, and away you go.