If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

As much as I love getting dressed up, I must admit that loungewear is my favorite type of clothing. As a self-proclaimed ...

NFL free agency is just around the corner. The NFL's legal tampering period begins on March 10 while the new league year starts at 4 p.m. ET on March 12. There are several prominent players from ...

The Kapil Sharma Show fame Sidharth Sagar opens up about his battle with addiction and how he came out of it. Trigger Warning: This article contains references to alcohol and drug addiction ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Miles Teller revealed he took on a 'very physically demanding' training regime for his role in his latest Apple TV movie. The ...