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5 Shrug Variations That Will Get You YokedThis slight deviation stresses the mid traps more than a standard bar shrug. Hand placement on the bar can also serve as a way to recruit different parts of your traps. Try it with a close grip ...
So if you’re keen to get your hands on these cute styles before the cold sets in, right this way. This buttery-soft shrug was designed to move with you as you bend, stretch and play. It comes in ...
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