If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Claressa Shields became the first women's boxer to earn a undisputed heavyweight title by beating Danielle Perkins via ...

After their nine-match unbeaten run came to an end on the south coast, Nottingham Forest will be aiming to bounce back at the City Ground this weekend. Nuno Espirito Santo's Reds were on the end ...

"We're going to do this without apology," Homan said during his appearance per Mediaite. He insisted the raids targeted "public safety threats and national security" rather than families ...

No wonder there is a lower back pain epidemic going on right now! The good news is that you can offset at least some of the damage by doing short lower back-focused exercises and stretches (and by ...

Iwaya told Rubio and Waltz that Japan had no choice but to continue increasing defense capabilities given the situation in East Asia, foreign ministry spokesperson Toshihiro Kitamura told a news ...

Australian cricketer Sam Konstas expressed no regrets over his shoulder-bumping incident with Virat Kohli during the Boxing Day Test of the Border-Gavaskar Trophy. Despite challenges, Konstas ...

A shoulder-barging incident between India star ... Reflecting on the incident again, teenager Konstas said, "No, I have no regrets. I like to live by that and it was so special.

That means there was no update from the head coach on where things stand with ... and the latter leaving in the first quarter with a shoulder injury. Both players said after the game that they ...