Use light pressure and make small circles for three to five minutes daily. Massaging this area increases circulation, ...

While anyone can slouch, teenagers are reprimanded for their bad posture. However, according to doctors, it can also be due ...

If you are dealing with shoulder issues - give this routine a try! Its easy to do at home with minimal equipment ...

Carlos Acosta ’s Havana-based Acosta Danza returns to the Royal Opera House for this 10th anniversary celebration – a chance ...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

UFC’s ultimate broligarch on why he’ll always be in Donald Trump’s corner, his passion for high-stakes risk-taking and how he ...

WASHINGTON ― President Donald Trump’s extraordinary and unprecedented move to unilaterally shutter a federal agency without congressional approval drew little pushback from Republicans on Capitol Hill ...

Possible causes of pain in the shoulder blade include sleeping in an uncomfortable position, strain from lifting a heavy object, and physical trauma. It can also be due to a serious condition such ...

Shields, who organized the fight for the undisputed women's heavyweight championship, tore the labrum in her left shoulder last week, leaving the status of her match against top-ranked contender ...

The Motown legend’s surprise appearance at Sunday’s awards had many thinking that her friend and protegé, the one and only Beyoncé, had surely secured the honor. But when Ross opened the envelope to ...