In an age where wellness tools constantly emerge and fade, toe spacers have steadily gained recognition as more than just ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

who are embracing the fitness world’s most divisive shoe. (Nike’s split-toe Air Rift revival comes in at a close second.) As I’ve personally discovered, Vibram’s lithe yoga footwear is sur ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split ... exercises, like the overhead press or during squats. On top of this, the majority of the toe ...

From head to toe, there's huge savings to take advantage of right now. The lowest price we've seen comes courtesy of the New ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

Jaw? Toes? The idea wasn’t just to copy them; it was to feel them, to inhabit their body and, by extension, their world. Recently, I’ve started doing this exercise again—even though there is ...

When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Maybe you’re new to running and you need a little motivation to give you a push in the right direction, or perhaps you have ...

On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.