Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story might be on a court or a field, but this one started on a farm in Central ...

If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

Award-winning coach, author and personal empowerment specialist Taz Thornton has written and published her fifth book, "The So What? Mindset – Two Words That Will Change How You Think About Everything ...

To work on stability in your shoulders, try pushups from a seated position. Sit on a bench with your palms down and arms at your side. Your feet should rest comfortably on the ground, and your ...

To contact the BBC Press Office please call 020 7765 5900 (for corporate and out-of-hours queries) or email [email protected] These contact details are only for journalists wishing to contact ...

When Walmart marks gear down with a flash deal, they tend to sell out fast. The EDX 9-PositionAdjustable Weight Bench is bound to do just that, so grab yours today before it’s gone. 'Affordable and ...

Despite that, this bench is designed to handle a ton of ... “I recently started working out my shoulders doing a seated shoulder press with 135 pounds, and it held up great.” ...

Katergaris claims he and another player were seated in the back of a golf cart ... of the golf cart" and "jumped up and down on the rear bench as the golf cart traveled a considerable distance.

Zac Al-Khateeb has been part of The Sporting News team since 2015 after earning his Bachelor's (2013) and Master's (2014) degrees in journalism at the University of Alabama. Prior to joining TSN ...

You’re not sitting on the ground either, although you can if you prefer. I like to do these seated on a box or bench, with my arms extended overhead and a heavy weight held between both hands.

The former Mavericks star — and current Laker — glared over at the Dallas bench on several occasions and received a technical foul after passionately arguing with the refs in just the first ...