Turn maple-glazed pork tenderloin into a succulent banh mi sandwich, and roasted butternut squash transforms into a ...

A TikTok user recently revealed the shocking salary of an SANDF soldier, sparking widespread debate. Serhej Calka / iStock A recent video by TikTok content creator Boni has sparked widespread ...

The South African National Defence Force (SANDF) has condemned the circulation of videos on social media platforms that ‘show misleading content about the SANDF’. According to Bloemfontein ...

Healthy meal-plan services can be huge time-savers, especially in a city like Hong Kong where people seem to be on the go 24/7. The freshly prepared meals are delivered on a predictable schedule, and ...

Notwithstanding operational deaths and battle injuries close on four thousand kilometres from South Africa as well as a cancelled Armed Forces Day, the SA Army marches on ceremonially and in planning ...

The South African National Defence Force (SANDF) was recently made aware of a video clip circulating on Social Media depicting members in a yet unidentified Defence force uniform throwing deceased ...

The SANDF has confirmed the safe return of critically injured soldiers ... Cereal product prices climbed 3.8% annually, with maize meal surging 10.1% and samp spiking 15.4%. Bread prices dropped ...

Costco's prepared meals can really come to the rescue when you’ve got a crowd to feed but you're trying to avoid dining out or ordering delivery (again). For most of these entrees, appetizers, sides, ...

Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed the meals. I liked that they were delivered directly to my home.” Boler affirms that ...

WASHINGTON ‒ After a long day of arm-twisting and internal party clashes, House Republicans on Tuesday narrowly passed their plan to advance President Donald Trump's legislative agenda.

On Thursday, the SANDF confirmed four critically injured patients have been admitted, and 17 others with more moderate injuries are also receiving treatment at the One Military Hospital.