The Musketeers used a 14-0 run in the first half to pull away. Xavier shot 54.8% in the first and 42.6% overall. Butler shot 41.4% in the first and missed 10 shots in a row during its scoring drought.

The Spurs kept playing hard despite trailing by as many as 28 in the second half, but a comeback was not in the cards against ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

For those interested in a stronger back, the row is ideal. Easy to learn, this exercise involves holding onto some form of resistance while pulling the arms from the front of the body toward the back.

Ireland's chances of securing silverware in Rome may be remote, but it it didn't appear to dampen the spirits of the sizeable support boarding flights to the ...

The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands and sit up tall, keeping your chest up and shoulders back. Pull the handle ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

James Harden has 27 points, Kawhi Leonard adds 20 and the Clippers hold off a New York team playing without All-Star Jalen ...

Georgia basketball pulled away against Vanderbilt for win No. 20 and about locks up an NCAA Tournament bid for the first time ...

Two games of the opening week have already been completed, with the season kicking off in Las Vegas, but the remaining teams for ...