Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

We have always held great respect for Mark's talent, work ethic and character ... who was expected to move to the bench after Williams arrived. Their backup center against the Pacers was 6-10 ...

Reverse Curls Benefits Muscles Worked and More Inspire US on sale, EZ bar reverse curl exercise instructions and video Weight on sale, Barbell Wide Reverse Grip Bench Press Easy How To Guide on sale, ...

Every word from Mikel Arteta's pre-match Arsenal press conference ahead of the Premier League clash with Leicester City, ...

Playing for Sweden, and without the expectation to be "the guy" every night, Elias Pettersson has a chance to make the 4 Nations Face-Off a turning point in what has been a disappointing season.

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Global telecom major Vodafone Idea Limited has been ordered to pay a penalty of Rs 16.96 crore for alleged non-payment of GST under the reverse charge mechanism. The GST demand order was passed ...

If Congress fails to reverse the Biden administration’s rule, the Trump administration may face more difficulty detecting those who live and work illegally in the U.S. However, you do not need ...

The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.