Alia Bhatt shared a new video of herself training at the gym. She did clapping push-ups in the high-octane clip.

The move is raising and lowering your body using your arms to support your weight. You are literally dipping your body up and ...

Alia Bhatt crushes clapping push-ups taking inspiration from Ranbir Kapoor’s intense fitness routine! Discover the benefits of this powerful move and how to master it ...

The bartender at the Mollie looks at me with dead eyes like I might be obstructing his view of the empty bar where I’ve come to ...

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

The parking situation at LMU has evolved beyond mere inconvenience into a philosophical experiment testing the limits of ...

Plate pinches are a simple but powerful exercise for developing pinch grip strength. Just hold two weight plates together in ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...