Every time you look around, someone is on a screen. Office work is done on a desktop or laptop computer. We scroll on social ...

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

It usually takes a toll on your health and, most importantly, leads to eye strain and the associated discomfort of irritation ...

Struggling with anxiety due to too much screen time? Discover how a digital detox challenge can help you reduce stress and ...

On Tuesday, the 11th, TikTok announced new features aimed at reducing screen time for teenagers using the social network. O ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

If your children usually spend hours on their phones/iPads, it will be unrealistic to take the phone away all at once. Instead, start by reducing screen time gradually. If they usually spend three ...

In an era where smartphones handle everything from 4K video editing to AI-generated emails, many users feel overwhelmed by ...

If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...

Microplastics are everywhere, even in our brains but experts explain how we can limit our exposure to these insidious ...