Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

A new 24/7 gym is opening on a Somerset retail park. The 6,000 sq ft PureGym is located near to Sainsbury’s and Topps Tiles ...

Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...

Two killers who went to the pub for a pint after stabbing their victim to death in Croydon, south London, have been found guilty of murder. David Walcott, 35, and Rammon Mali, 33, were convicted ...

Walcott and Mali (l-r) were convicted of stabbing Rijkaard Siafa, 22, last April Two killers who went to the pub for a pint after stabbing their victim to death in Croydon, south London ...

Through an approach in product design that emphasizes minimal lines, the use of quality industrial and natural materials, and placing craftsmanship at the centre, the results are a new luxurious ...

Plenty Valley wicketkeeper Basim Khan etched his name into the Subbies record books on Saturday by taking an incredible nine catches against Croydon. It could so easily have been a perfect 10 too ...

Croydon Airport, located just south of the capital, was the UK’s main international airport between the 1920s and 1950s, handling more passengers, cargo, and mail than any other British airport ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Croydon Council has insisted that a historic manor house will remain publicly owned ‘for future generations’, following fears that it could be sold off to service debt. The local authority ...

An investigation into an “environmental disaster” has been launched after 4,000 litres of oil spilt into a river in Croydon. Diesel entered the River Wandle from a bus depot storage tank in ...

An investigation into an “environmental disaster” has been launched after 4,000 litres of oil spilt into a river in Croydon. Diesel entered the River Wandle from a bus depot storage tank in Thornton ...