Kamindu Mendis is a rarity in cricket. The Sri Lankan can bowl with both arms and his talent was on display at the IPL 2025 ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Shanghai-based semiconductor start-up StarFive aims to boost adoption of ... Hong Kong Investment Corporation (HKIC), the government arm in charge of managing HK$62 billion (US$8 billion) of ...

The Pentagon’s fiscal 2024 budget shows that the U.S. – as a late starter — has fully entered the hypersonic weapons arms race with China and Russia ... that the Pentagon not only wants to catch up to ...

Zelenskyy said the Kremlin leader must “stop making unnecessary demands that only prolong the war” as he called on the EU to ramp up arms deliveries and keep sanctions in force. Across the ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Step forward and pull the rope in front of you. Only move your arms. Extend both. Slowly return. Stand straight. Hold dumbbells in both hands with palms up. Slowly lower then lift weights.

The European Union has made numerous proposals to boost the continent’s puny production of arms. Three years after ... churns out some 700,000 a year, up from just 70,000 in 2022, and expects ...