Boston Red Sox star Jarren Duran says he attempted suicide when struggling with his mental health following two difficult ...
The Labor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians – ...
National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...
“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...
Recovery takes time, and every step forward matters. Small wins, like getting through a tough day or opening up in thera ...
It’s mental health privilege. The privilege of waking up and having your mind just… work. No alarms going off. No obsessive ...
Did you know that the average person has around 60,000 thoughts a day, and a staggering 80% of those thoughts are negative ...
Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...
Garza: To mitigate the youth mental health crisis, school leaders, legislators and families should consider a single-gender ...