In light of WEAR News' series of stories on bullyingwe wanted to show you what schools are doing to combat mental health ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Mental wellness is important ... right can help with your child’s physical health, but what can you do to make sure they are just as fit mentally? As pressure increases and the world evolves quickly, ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

FREE craft workshops are set to encourage children to promote self-love and kindness. The Reflexions team at Black Country Healthcare NHS Foundation Trust is inviting Dudley, Stourbridge and ...

Enhance your day with personalized astro remedies that align with your zodiac sign. Use specific affirmations, colors, and numbers to attract positivity, luck, and success. Embrace activities and ...

Emmie Levy’s transformative workshops teach kids how to navigate challenges, build self-belief and unlock their full ...

Here are some practical tips for empowering your team through mindful communication: Prepare your message: Plan your communication in advance, whether it’s a formal presentation or a casual ...

Jumping jacks, positive affirmations, the cha cha slide, thank you to a teacher and the Husky Howl were all part of Sources ...

Seeking support is not a sign of weakness but of strength As Deepika beautifully puts it “Talking about mental health can truly ease the burden” Read ahead to know more!