New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Do you want your Pixel Launcher setup to maximize productivity and cut down distractions? Take my advice and follow this ...

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

When you want to cool down plenty of drinks pronto, an ice maker is just the thing you need. We checked reviews to find out ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

From the delightful note-taking experience of Bear to the robust task management of Things 3, here are the seven iPhone apps ...

Here's everything you need to know about capturing screenshots on your Windows PC, Android device, Mac, iPhone, Chromebook, and even a Vision Pro headset.

A new study published in JAMA Pediatrics found that adolescents spend an average of 90 minutes on their smartphones during school hours ...

Know the news with the 7NEWS app: Download today It says the review will cover all rail, bus, ferry and light rail services where Opal cards can be used. Among possible changes being explored are the ...

After years of having my sleep disrupted with technology, I've successfully set boundaries. My gadgets now support my sleep goals, and I often wake up feeling more refreshed than before. In 2021, I ...

That's why many apps do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more. CNBC Select reviewed over a dozen budgeting ...