As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

TESTOSTERONE is often associated with macho, gym-loving men. It is the male sex hormone after all. But it’s responsible for ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

my primary care doctor asked me one day. I was back on her examination table bemoaning my menopausal symptoms. “A few ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Rogue One: A Star Wars Story did that for me when ... reports on happenings in the world of Star Trek, WWE, Doctor Who, 90 Day Fiancé, Quantum Leap, and Big Brother. He graduated from the ...

SQUIRREL_ANCHOR_LIST "Multivitamins are dietary supplements that contain a combination of vitamins, minerals, and other nutritional elements. Each one is ... you deal with menopause symptoms ...

People with ovaries experience menopause ... one serving of alcohol can add 100-300 calories to your daily calorie intake. Foods That Can Help Foods rich in protein, calcium, vitamin D, and ...

A recent study revealed that one in five women experienced an increase in breast size after menopause. Yes, breasts do change with The Change. When oestrogen levels drop, breast tissue becomes ...