Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

If you’ve ever felt a little puzzled by the idea of “hot yoga”, you’re not alone. After all, it’s not often you do “room temperature squats” or “chilly cycling”, but yoga has its ...

Navy crews are continuing their work to recover the wreckage following last week's fighter jet crash in San Diego Bay. Vatican Gives Latest Update on Pope Francis' Condition Netflix is about to ...

KUALA LUMPUR: The recent visit of two Chinese navy ships to Penang was conducted following proper diplomatic channels, stated Datuk Seri Mohamad Hasan. "There was nothing extraordinary about the ...

If you're looking for a new way to exercise at home, why not try yoga mat workouts? Unlike indoor cycling or weight training, there's no need for equipment and the simple exercises go a long way to ...

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...

If you still find this yoga mat too thin, then it may be worth investing in the Meglio Yoga Mat 10mm, which is a similar price. How does the Meglio Premium Yoga Mat 7mm rate online? Online reviews for ...