As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t sleep at night, I can’t seem to remember anything, my muscles hurt, ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

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For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

If you’re looking for a natural way to balance your hormones and alleviate menopause symptoms, SMNutrition DIM Supplement could be a great option for you. Overall, we recommend SMNutrition DIM ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut health with ...

It might be worth trying out NAD+ supplements. NAD+ ... The inclusion of green tea’s epigallocatechin gallate provides natural antioxidants and anti-inflammatory benefits, while vitamin B12 ...