Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

This hormonal imbalance could initiate several symptoms including hot flashes, mood swings ... appropriate dosage of estrogen for menopause treatment? The appropriate dosage of estrogen for ...

In an Instagram post, Dietitian Manpreet Kalra recently shared some valuable insights on hormonal imbalances and how to address them through natural remedies. In this article ... and can lead to ...

Some symptoms you clearly see coming (hot flashes ... and even some natural therapies. Enter: acupuncture for menopause. Some people may choose to try acupuncture—a healing treatment rooted ...

Right from chocolate bars to finger-licking good cake to chocolate flavoured ice cream, this natural fat is a key ingredient in several desserts. It is also a starring ingredient in multiple skin and ...

A few natural remedies may also help increase estrogen ... For example, they may help reduce hot flashes and improve vaginal dryness. There is also some evidence isoflavones can help protect ...

Benedict, Ph.D., Christina Borgeest, B.A., Jodi A. Flaws, Ph.D. The reasons for the discrepancies among studies on estrogen and hot flashes are unknown. It is possible they stem from differences ...

Yoga and tai chi are other practices that promote relaxation and stress reduction, potentially leading to fewer hot flashes. Acupuncture is another natural treatment that has been studied for hot ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...