Stephen Paea holds the official NFL Combine bench press record with 49 reps. Find out who else ranks among the strongest performers.

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

So much so, that researchers have set out to compare the angles of the bench press on muscle activation ... indicating that a ...

“We work so hard in recruiting to get this group together, and we just want to see what it looks like, and hopefully we’re getting closer to that.” With the shortened bench, Baylor’s ...

The Trump administration forced out a number of FBI officials Friday, removing agents who worked on the criminal ... and Director-nominee Kash Patel made during their nomination hearings before ...

in a press release. “These muscles, particularly the superior auricular muscle, exhibit increased activity during effortful listening tasks.” In modern humans, auricular muscles aren’t all that useful ...

Improved form: Whether you're a beginner or experienced lifter, the mind-muscle connection enhances body awareness, helping you maintain better form and alignment during exercise, says Barnett.

Thought to be pretty redundant in modern humans outside of wiggling our ears for a giggle, new research has revealed that certain ear muscles that ... reshape the pinna during effortful listening.” ...

“These muscles, particularly the superior auricular muscle, exhibit increased activity during effortful listening tasks ... The scientists pointed out that more work will be necessary to confirm these ...