This article originally appeared on USA TODAY: What causes muscle spasms? Why people get them and how to make them go away A muscle spasm, also known as a cramp, twitch or charley horse ...

or how far you can move your muscles or joints in the directions they’re supposed to go. For instance, the more time you spend hunched over screens, the less flexibility you might have in the ...

A super-fit gym goer is urging people not to ignore 'pulled muscles' that don't go away - after hers turned out to be cancer. Louise Glazer was training in the gym up to five times a week, often ...

Eating grapes long-term improves muscle health in both men and women, suggests a new study from Western New England University (WNE). The study found that daily grape consumption significantly ...