Dave Davis “Many people believe that peace can only be found in quiet places such as a temple, a forest, or a meditation room. But true stillness is not about escaping life’s noise. It is about ...

Louisiana’s leaders have the power to choose mercy over death, to affirm that our justice system is capable of grace. Jessie ...

Today, the statue in the New Jersey Buddhist Vihara and Meditation Center has become a hub for interfaith efforts and a ...

You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Ever wonder if yoga or meditation makes a bigger difference in reducing stress? 🌿 Dive into the debate and discover which ...

Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

Shawnee Powers, founder and owner of Float Magic, shows what the NovoTHOR looks like Tuesday, Feb. 25, 2025, at her location ...

One of the most popular aspects of mindful living is meditation. From guided mindfulness meditation to transcendental and Zen ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...