The Midtown Association has announced a new season of Fresh Air: Midtown Parks, a series offering free health and wellness ...

Shawntà Hooks is a mindfulness practitioner and wellness curator dedicated to helping individuals reconnect with themselves ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

Life sometimes feels chaotic – or, for some of us, most of the time. Our nervous systems quietly wave little white flags as we live in a world constantly on ...

What if we stopped chasing time and instead walked with it? That's exactly the spirit of walking yoga, the wellness trend ...

Build strength without breaking the bank. Check out the Amazon Prime Shopping days and get up to 60% off on home gym equipment.

This World Heritage Day, let's celebrate India’s rich intangible cultural heritage which includes living traditions like ...

ONTARIO, Calif. (AP) — In less than a year, Katy Perry has released an album, campaigned for Vice President Kamala Harris and, just this week, flown to space. As she heads to Mexico City to kick off a ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.