Senior reporter Aimee Seddon with her entertainment guide to five things to do this week in Central Lancashire and the Fylde ...

Fine & Country has launched a new lettings and sales branch on the Fylde Coast Covering a service area with around 80,000 ...

This stunning 5-bedroom, 5-en suite residence spans over 5,000 sq. ft., offering exceptional luxury living with breathtaking ...

A Lytham retirement community has been recognised as one of the best in Britain, according to a list compiled by the Daily ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Many people unknowingly make errors that reduce the benefits of walking and increase the risk of harm. Here are 10 common walking mistakes and why they can be dangerous. 2 / 11 ...

The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.