Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The clinical presentation of degenerative spondylolisthesis is dependent upon the concomitant presence of spinal stenosis ... positive in patients with disc herniation, is rarely present in ...

Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

A herniated (prolapsed) disc is when the tissue between your vertebral bones ... due to some poses like the downward dog pose. Exercises involving spinal flexion may not be suitable, particularly for ...

Child's pose is primarily a flexion ... increased disc pressure rather than facet syndrome. If Child's Pose feels difficult but not painful, please see the section on pillowing positions to help ...

It is a surgical procedure in which damaged or degenerated intervertebral discs in the spinal ... disc injuries over time that may lead to additional surgeries. The artificial disc allows for ...

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated discs in their spine. Xiaofei (Sophie) Zhou, MD, completed ...