"Burgers are not necessarily unhealthy," Laura ... to make anything "protein style" – swapping out the bun for a lettuce wrap. Doing this slims the In-N-Out hamburger down to only 200 calories ...

It cost $3.89 from my local Burger King in Brooklyn, New York, and was 310 calories. The classic wrap comes with a large chicken tender, lettuce, tomato, and Royal sauce in a white tortilla.