When it comes to customizing bodysuits, Sabrina Carpenter certainly has. To kick off every show of her Short N’ Sweet tour, Carpenter runs onto the stage wrapped in a towel, following an intro video ...

Begin lying down flat on your back. Curl your head, neck and shoulders forward, lifting your upper back and reaching fingertips toward your toes, floating your feet off the bed or sofa to about 45 ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

My local T.J. Maxx has an oddly good beauty section, and I picked this up for 60 percent off. It reminds me of a more potent ...

The pop icon, 34, looked sensational as she stopped for striking snaps at a Douglas perfumery store - where she was joined by ...

Fat storage in the hips can be caused by a variety of causes, including a poor diet, sedentary lifestyle, genetics, or even ...

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

They may not have the sheer mass and strength of a powerlifter squatting 400 pounds, but they’re typically lean, defined, and built for endurance ...

Two-time Women’s Physique Olympia champion Shanique Grant breaks down her Wellness Division leg workout routine to build a ...

These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.