Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...
Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.
Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.
Scranton business Laugh to Live collaborated with the Connell Park Walking Club, a project of Valley in Motion, recently to ...
The Scranton Area Community Foundation recently awarded the Abington Community Library a grant from its humor therapy fund. The purpose of the fund is to encourage and disperse grants to nonprofits ...
Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.
Even if you’re not a big fan of taking an exercise class, joining one that includes puppies can be rather intriguing for animal lovers. These little rascals know how to add fun to just about anything.
The second season of Laughter Chefs: Entertainment Unlimited has returned, promising more fun and entertainment. With Krushna Abhishek's humorous antics and Rubina Dilaik's Bigg Boss 14 references ...
* Zero Cost Course Materials (ZCCM) Classes exclusively use digital course materials that are free of charge to students. These may have a low-cost option for print versions. A printable Schedule of ...
When people hear the word yoga, they likely imagine an asana practice, a set of exercises to target flexibility, coordination, and balance. But, yoga is more than just physical. It comes from a rich ...