The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

Mikaela Shiffrin and Breezy Johnson won the gold medal in the new team combined event at the Alpine skiing world ...

But when Feb. 14 rolls around, lovers trade letters or cards and give gifts, much like they do in the U.S. If you’ve had enough of heart-shaped trinkets on Valentine’s Day, get inspired by ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

These protected sites around the world offer dramatic landscapes, rich wildlife, and outdoor adventure. Elizabeth Cantrell is a senior editor at Travel + Leisure. She edits stories with a focus on ...

and World Discovery, while the back half features 11 country pavilions located around World Showcase Lagoon. Like all Disney parks, Epcot has family-friendly attractions and character meet and ...

The single-arm swing exercise is a powerful movement that builds strength, coordination, and endurance by swinging a kettlebell or dumbbell with controlled momentum. This dynamic workout challenges ...

Luxembourg, with its high GDP per capita and strong financial sector, is the richest country in the world. The nation is known for using its wealth to ensure better living standards, healthcare ...

If you buy something via one of our links, we may earn a commission. Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

We asked 10 writers — including Hernan Diaz, Jennifer Egan and Casey McQuiston — to recommend books that capture their particular slice of life in New York. Edited by Juliana Barbassa and ...

And if you look at a barbell and you think, ‘Eh, not for me,’ there are plenty of ways around it.” When used correctly, dumbbells, kettlebells, and barbells can all help you get in a solid ...